POV: Phoenix Wushu Nationals 2022

Please note that this article is only a representation of my own personal point of view from my experience participating in the Phoenix Wushu Nationals Competition in 2022. #1: Shaolin Tong Bei Quan “There are two more before you.”  “Okay.” “You’re next”   I’m next?! “Okay”    “Go on up”   SALUTE, HOLD. ENTER, WALK TO THE […]

Reflection: Sky to Summit and The Kungfu Spirit

“Kungfu is not about having fun, it is about working hard.” I often tell this to my younger students when I feel they need to remember the true nature of what they are doing.  5 hours into our race, after being rained on the whole morning and climbing up the highest peak in Georgia for […]