East Cloud Kungfu LLC
5655-A Western bld
Raleigh, NC 27606
Copyright © 2023 by East Cloud Kungfu LLC. All rights reserved.
Taiji is a form of internal chinese martial arts that focuses on harvesting and utilizing the individual’s internal energy. Movements are typically slow and gentle in comparison to other styles while also simulating applicable self-defense techniques. Known to reduce stress, improve balance, circulation/respiration, intellectual capacity, strength and mobility. All students begin by learning the basic techniques, followed by taolu and progressing in complexity and difficulty as they advance. More advanced routines include the use of demonstration weapons. Some contact involved.
Warm-Up and mobility
Group 24 Form
*Meditation with Master Alex is held every Saturday at 9:30am before Taiji class.
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